top of page

Mental Health


Humility Is Not Shrinking: Understanding What Scripture Really Teaches
This faith-based blog explores biblical humility, showing how Scripture calls believers to serve without shrinking their God-given purpose. Learn the difference between true humility and staying in places that suppress growth, and how obedience, stewardship, and trust in God guide when to stay and when to move.
Dec 29, 2025


Your Body Speaks — Let Food Be Your Ally, Not Your Enemy
What we eat doesn’t just affect our bodies — it shapes our moods, clarity, and capacity to live out our God-given purpose. After holiday choices led to a migraine, nausea, and exhaustion, I was reminded that symptoms are signals. Food can either fuel inflammation and illness later, or become a daily act of healing, stewardship, and wisdom now.
Dec 26, 2025


what to do When You’re Not Appreciated
This faith-based blog reframes the pain of being unappreciated at work as a God-ordained push toward growth and purpose. Through biblical scripture and reflection, it shows how discomfort, reduced opportunities, and feeling overlooked can be divine signals to step beyond your comfort zone, seek environments that honor your gifts, or create spaces rooted in God’s design for growth, leadership, and fruitfulness.
Dec 19, 2025


Do Not Be Afraid—Your Dream Has Been Heard
A faith-filled reflection on Luke 1:13–17 that reimagines Scripture as a message for your dreams and New Year’s resolutions. This blog explores answered prayer, God’s timing, spiritual discipline, and the courage to believe again as you step toward 2026 with hope, purpose, and renewed faith.
Dec 17, 2025
bottom of page
.png)