Garden Grace & Greens Tea for Everyday Wellness

At The Ezekiel’s Garden, we love creating herbal blends that feel like a deep breath — simple, nourishing, and rooted in the beauty God placed in creation. Today we’re excited to share a customer favorite: our equal-parts peppermint and nettle signature tea.

This blend is fresh, earthy, calming, and comforting — like a reset button in a cup.

🍃 Why We Love This Blend

Peppermint brings a cool, uplifting flavor while nettle adds a smooth, green richness. Together they create a balanced cup that’s refreshing and grounding at the same time.

And beyond flavor, this blend offers gentle wellness support backed by research.

🍃 Peppermint Benefits

Peppermint has been studied for:

• Supporting digestion and easing occasional gas or bloating (Phytotherapy Research)

• Promoting relaxation and mental clarity through its natural aroma

• Comforting occasional headaches and tension

🌿 Nettle Benefits

Nettle has long been valued for:

• Its naturally rich vitamin and mineral content (A, C, K, iron, magnesium)

• Gentle detox support and internal cleansing (Journal of Herbal Pharmacotherapy)

• Antioxidant properties that support overall wellness (Molecules)

• Seasonal support during times of pollen and environmental irritants

💚 Everyday Uses for This Tea

This isn’t just a “drink anytime” tea — it’s a truly multifunctional herbal blend! Here are some friendly, everyday ways people love to enjoy it:

✨ 1. Morning Wellness Boost

Start your morning with a cup to wake up your senses, settle your stomach, and gently energize without caffeine.

✨ 2. Afternoon Reset Tea

When midday sluggishness hits, peppermint brings refreshment while nettle helps the body feel nourished.

✨ 3. Gentle Detox Support

Nettle’s cleansing properties make this tea a great companion during wellness routines or seasonal resets.

✨ 4. Digestive Comfort After Meals

Peppermint is known for soothing the stomach — perfect after eating.

✨ 5. Calm-Down Cup for Stressful Days

The aroma of peppermint + the grounding nature of nettle = a calming, steadying cup.

✨ 6. Allergy Season Support

Nettle has been traditionally used during pollen-heavy months.

✨ 7. Great Hydration Helper

Because the flavor is naturally refreshing, people tend to drink more water when sipping it lightly iced throughout the day.

☕️ How to Brew the Perfect Cup

• 1 tablespoon of tea per 8 oz of hot water

• Steep 5–7 minutes

• Enjoy hot year-round or cold over ice

(We love it with a squeeze of lemon!)