Transform your bath with a Euka-Relax & restore blend

At Ezekiel’s Garden, we’re passionate about creating simple, natural tools that support the body’s God-given ability to heal and restore. Our Herbal Shower & Bath Mesh Bag—filled with Epsom salts, peppermint herb, eucalyptus herb, and eucalyptus essential oil—is a small step that delivers scientifically supported wellness benefits.

Below is a deeper look into why this blend works and how to use it for the best results.

🌿 The Health Benefits of Each Ingredient

✨ Epsom Salt (Magnesium Sulfate)

Magnesium is a mineral essential for over 300 biochemical reactions in the body. When combined with warm water, Epsom salt offers several well-documented benefits:

✔ Muscle Relaxation:Magnesium has been shown to support muscle relaxation and ease muscle tension, especially after physical activity or stress.

✔ Reduced Swelling & Tension:Warm-water immersion with magnesium sulfate has been associated with temporary relief from swelling and discomfort.

✔ Stress Support:Magnesium is linked to calming the nervous system, helping support a sense of relaxation.

Even though magnesium absorption through the skin is still being studied, many people report noticeable comfort and relaxation after Epsom salt baths.

🍃 Peppermint Herb

Peppermint (Mentha × piperita) is widely used for respiratory comfort and its invigorating aromatics.

✔ Natural Cooling Effect:Menthol, the primary active compound, stimulates cold receptors in the skin and nose, offering a fresh, cooling sensation.

✔ Respiratory Comfort:Menthol vapors may help you feel like you’re breathing easier by providing a sense of nasal openness.

✔ Mental Clarity & Alertness:Studies show peppermint aroma can improve focus, energy, and alertness—perfect for a morning shower or midday refresh.

🌱 Eucalyptus Herb & Eucalyptus Essential Oil

Eucalyptus (Eucalyptus globulus) is one of the most researched herbs for respiratory and sinus support.

✔ Supports Clear Breathing:Eucalyptus contains cineole (eucalyptol), a compound known for its ability to help open the airways and reduce feelings of congestion.Many over-the-counter rubs and steam products use eucalyptus for this reason.

✔ Antimicrobial Properties:Research shows eucalyptus oil has natural antibacterial and antiviral properties, making it excellent for steam inhalation during seasonal changes.

✔ Stress Relief & Spa-Like Aroma:The bright, camphor-like scent helps support mental relaxation and reduce tension—similar to a spa steam room.

When peppermint and eucalyptus are combined, they create a powerful aromatic experience that supports both respiratory comfort and overall relaxation.

🛁 How to Use the Herbal Mesh Bag

🚿 In the Shower

1. Wet the mesh bag with warm water.

2. Hang it from a hook or place it where warm water can run through it.

3. Allow the steam to activate the peppermint, eucalyptus, and salts.

4. Inhale deeply—this blend is especially helpful in the morning or during seasonal sniffles.

🛀 In the Bath

1. Drop the bag directly into warm water.

2. Let it steep like a “bath tea.”

3. For a stronger release, gently squeeze the bag occasionally.

4. Soak for 10–20 minutes for muscle relaxation and aromatic benefits.

💚 Why This Natural Blend Works So Well

• Combines aromatherapy with mineral absorption

• Helps relax muscles and reduce tension

• Supports clearer breathing through steam activation

• Provides antimicrobial, refreshing herbal compounds

• Offers a no-mess, easy self-care ritual

• Turns any shower or bath into a spa-like experience

This simple herbal mesh bag is a beautiful reminder that wellness doesn’t have to be complicated—just intentional.