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ocean saltwater health benefits
Did you know ocean saltwater has a ton of health benefits?! There are so many in fact, that our vacations should be covered through...
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Jaime Wieland
Apr 2, 20242 min read


benefits of spearmint supported by scientific research
Spearmint, with its refreshing aroma and distinct flavor, has been cherished for centuries not only for its culinary uses but also for...
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Jaime Wieland
Mar 8, 20242 min read


taking better care of my dog than myself!
Last week, our Willow wasn't acting like herself. She was withdrawn, quiet, lethargic, hardly eating or drinking, & uninterested in her...
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Jaime Wieland
May 2, 20232 min read


the science behind essential oils
Most claim there isn’t scientific research to support the “magical” properties of essential oils. I’m convinced after reading this, you...
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Jaime Wieland
Mar 10, 20238 min read


it should never be about the scale
It’s not REALLY about the scale. At least it shouldn’t be. There is so much more to being healthy than the number that represents the...
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Jaime Wieland
Feb 15, 20232 min read
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