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The Bible, an age-old text we often turn to for inspiration, love, and wisdom, also sheds light on the darkest aspects of human life, including suicide. When I was contemplating suicide in 2020 and actively planning a jump off the right bridge at a specific time of day I turned to the Bible as a last attempt at guidance. I was shocked to fine 7 instances of suicide recorded in this sacred book!! Each told a story that echoes with the complexity of the human spirit. In this

Suicidal ideations happen to everyone at some point of time, whether serious or incidental. You have to admit you have thought this world or your world might be better if you were dead at some point in time. But what does that mean to someone who truly means it? What is running through a person's head who feels hopeless in everything? How can a normal, healthy thinking individual help a loved one survive suicide without some real understanding of the irrational thoughts t

I am a victim, but I am not victimized. My confidence and voice have been stolen from me for more times than I would like to admit. I have been molested as a child, silenced. Abandoned by a parent for years, silenced. Date raped as a young adult, silenced. Feared for my life in an abusive relationship, silenced. Contemplated and planned suicide numerous times, but silenced. I have allowed others to mold me into what they wanted me to be and kept my voice silent to fulfill the

It’s not REALLY about the scale. At least it shouldn’t be. There is so much more to being healthy than the number that represents the earth’s gravitational pull on your body. That number that society claims as “healthy” should not be what gets to determine any part of how you feel about yourself. Personally, I know larger built women that are much healthier than some of my skinniest of friends, but society wouldn’t look at them that way. Wholistic health is defined as, “the h

As Christians, we need fed differently through out our walk with God. As newly saved Christians, we need a Pastor to feed us the milk of the Bible, 1 Corinthians 3:1-2, "Brothers and sisters, I could not address you as people who live by the Spirit but as people who are still worldly—mere infants in Christ. I gave you milk, not solid food, for you were not yet ready for it." That is the foundation upon which Christianity is based. We typically start with the book of John